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WEDDING WEDNESDAY: Take your emotional temperature  💍🤵👰

Is wedding planning making you stressed and frazzled? Are you talking about nothing else? Are you waking up in the middle of the night worried about your to-do list? This isn’t a healthy way to wedding plan. It’s time for you and your fiance to plan some non-wedding related activities and ask for even more backup from family and friends. Make sure you’re exercising, drinking plenty of water, sleeping, and spending quality time with loved ones. You can’t remove stress from the equation entirely, but you can minimize it by remembering this is one day, not your life.

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